Pause To Listen
Creating healthy rhythms that align with who God has called you to be.
Pause To Listen
Creating healthy rhythms that align with who God has called you to be.
Welcome to Pause to Listen
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As we all know, life can pull us in many directions - maybe to places we never thought we would be - but what if we paused to listen as part of our daily rhythm?
Welcome to Pause to Listen—a space for women seeking stillness, healing, and peace in God’s purpose.
For years, I chased the illusion of being the perfect mom, wife, and Christian—until a health crisis forced me to pause. In that stillness, I realized God had been inviting me to slow down and listen all along. It wasn’t about fixing everything overnight—it was about trusting Him on the path to healing and embracing the process of transformation. In surrender, I found peace.
Have you been caught in the cycle of striving, searching for a quick fix? What if, instead of pushing forward, you embraced the journey—allowing His perfect timing to shape your growth and renewal?
Let’s embrace the pause—together.
1. REALIFE Being
Pause to listen and define what truly matters in your life, possibly looking at your Needs and Values, engaging in One Life Maps, or creating your personal Modern Day Rule of Life™—a framework for who you want to be and what you want to do.
2. REALIFE Action
Move from intention to action, even in the middle of personal struggles, by designing rhythms and routines that align with your values and priorities. This step helps you take meaningful next steps in a sustainable, life-giving way.
3. REALIFE Time
Learn to manage your time with purpose, aligning your calendar with what truly matters and what is healthy for you, so you can be fully present in both work and rest.
4. REALIFE Living
Embrace a lifestyle of REST, RENEW, and REVIEW to sustain your journey.
- REST—Intentionally pause to care for your heart, body, and mind.
- RENEW—Engage in life-giving activities that refresh and restore you.
- REVIEW—Reflect on your progress, celebrate wins, and realign with what matters most.
By regularly cycling through these rhythms, you cultivate a way of living that fosters long-term growth, purpose, and peace.
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