Pause To Listen
Creating healthy rhythms that align with who God has called you to be.
Pause To Listen
Creating healthy rhythms that align with who God has called you to be.
Welcome to Pause to Listen
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As we all know, life can pull us in many directions, but what if we paused to listen as part of our daily rhythm?
Welcome to Pause to Listen, a coaching space for Christian women who want to slow down and truly respond to "Be still, and know that (HE is) God" (Psalms 46:10),
Pause to Listen was born from my own journey of striving to be the “perfect” mom, wife, friend, and Christian—until I was forced to stop. In that unplanned pause, I discovered the gift of truly listening. God had been inviting me to slow down all along, but I had been too busy to notice. With patience and grace, He used that pause to help me hear Him more clearly.
Have you been there—spinning your wheels, trying to do it all in your own strength? Are you ready to pause, listen, and step into where God is calling you?
Let’s embrace the pause—together.
1. REALIFE Being
Pause to listen and define what truly matters in your life, possibly looking at your Needs and Values, engaging in One Life Maps, or creating your personal Modern Day Rule of Life™—a framework for who you want to be and what you want to do.
2. REALIFE Action
Move from intention to action by designing rhythms and routines that align with your values and priorities. This step helps you take meaningful next steps in a sustainable, life-giving way.
3. REALIFE Time
Learn to manage your time with purpose, aligning your calendar with what truly matters so you can be fully present in both work and rest.
4. REALIFE Living
Embrace a lifestyle of REST, RENEW, and REVIEW to sustain your journey.
- REST—Intentionally pause to care for your soul, body, and mind.
- RENEW—Engage in life-giving activities that refresh and restore you.
- REVIEW—Reflect on your progress, celebrate wins, and realign with what matters most.
By regularly cycling through these rhythms, you cultivate a way of living that fosters long-term growth, purpose, and peace.
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